CBSE 2026-27 | Human Physiology

Updated NCERT Solutions for Class 11 Biology Chapter 17: Locomotion and Movement

📚 Class 11 CBSE 🦴 Biology ⚡ 4–5 Marks 🔵 Medium

Master the concepts of Locomotion and Movement! This chapter is crucial for your CBSE Class 11 exams and forms a strong base for NEET. Our detailed notes and NCERT solutions will guide you through every topic, from muscle contraction to skeletal system disorders, ensuring you score high. Complete NCERT solutions updated for CBSE Board Exams 2026-27.

📋Chapter at a Glance

📚

Chapter 17: Locomotion and Movement – Quick Reference

Chapter NameLocomotion and Movement
SubjectBiology
Board / ClassCBSE Class 11
Target Year2026-27
Key TopicsTypes of Movement, Muscle Structure, Sliding Filament Theory, Skeletal System, Joints, Disorders of Muscular and Skeletal System.
Difficulty LevelMedium
Exam Weightage4–5 Marks

📊Key Facts – Quick Numbers to Memorise

💀
Axial Skeleton
80 Bones
🚶
Appendicular Skeleton
126 Bones
💪
Sarcomere
Functional Unit
🧐
Vertebral Formula
C₇ T₁₂ L₅ S₁ C₁
Sliding Filament
Contraction Theory
🦶
Longest Bone
Femur

🎯Learning Objectives

1

Differentiate between the terms locomotion and movement.

2

Explain the three main types of movement: amoeboid, ciliary, and muscular.

3

Describe the detailed structure of a skeletal muscle, from the whole muscle to the myofilaments.

4

Understand and explain the Sliding Filament Theory of muscle contraction.

5

Identify the components of the Axial and Appendicular Skeleton.

6

Classify different types of joints found in the human body.

7

List and describe common disorders related to the muscular and skeletal systems.

💡Key Concepts & Definitions

Locomotion
A voluntary movement that results in a change of location. All locomotion are movements, but not all movements are locomotion.
Movement
A change in the posture or position of any part of the body.
Sarcolemma
The plasma membrane of a muscle fibre (cell).
Sarcoplasmic Reticulum
The ER of a muscle fibre, which is a storehouse for calcium ions (Ca2+).
Ca2+ Store
Actin & Myosin
The two main contractile proteins. Actin forms the thin filament, and Myosin forms the thick filament.
Sarcomere
The functional unit of muscle contraction, located between two successive 'Z' lines.
🦶
Types of Joints — Quick Summary
1. Fibrous (Immovable): e.g., sutures in the skull.
2. Cartilaginous (Slightly Movable): e.g., joints between adjacent vertebrae.
3. Synovial (Freely Movable): e.g., knee joint, shoulder joint. This is the most common type.

Extra MCQs – Practice & Self-Test

💡
How to Use
Click an option to check if it's correct or wrong. The explanation will appear instantly.
Difficulty: Easy
Q1. The functional unit of muscle contraction is:
✅ Correct: (c) Sarcomere. It is the part of the myofibril between two successive Z-lines.
Difficulty: Easy
Q2. Which of the following is a freely movable joint?
✅ Correct: (c) Shoulder joint. It is a synovial ball-and-socket joint that allows for free movement.
Difficulty: Medium
Q3. Low calcium levels in the blood leading to rapid muscle spasms is called:
✅ Correct: (c) Tetany. It is caused by hypocalcemia.
Difficulty: Medium
Q4. The number of floating ribs in the human body is:
✅ Correct: (a) 2 pairs. The 11th and 12th pairs of ribs are called floating ribs as they are not connected ventrally.
Difficulty: Hard
Q5. The joint between the atlas and axis vertebrae is a type of:
✅ Correct: (d) Pivot joint. It allows for the rotational movement of the head (saying "no").

📝Full NCERT Solutions – All Exercise Questions

✅ Model Answer

A sarcomere is the basic functional unit of a striated muscle fibre. It is the region between two consecutive Z-lines.

(Image Suggestion: A clear, well-labelled diagram of a single sarcomere should be inserted here. Labels should include: Z-line, A-band, I-band, H-zone, M-line, Actin (thin) filament, Myosin (thick) filament.)

Diagram Labelling and Explanation:

  • Z-Line: An elastic fibre that bisects the I-band and anchors the thin filaments. A sarcomere extends from one Z-line to the next.
  • I-Band (Isotropic Band): The lighter region containing only thin filaments (Actin). It is bisected by the Z-line.
  • A-Band (Anisotropic Band): The darker, central region of the sarcomere which contains the entire length of the thick filaments (Myosin) and the overlapping parts of the thin filaments.
  • H-Zone: A lighter region in the middle of the A-band where only thick filaments are present.
  • M-Line: A thin fibrous line in the centre of the H-zone that holds the thick filaments together.
✅ Model Answer

The sliding filament theory is the most widely accepted explanation for the mechanism of muscle contraction. It was proposed by Andrew Huxley and Rolf Niedergerke.

Key Points of the Theory:

  1. Signal Initiation: Muscle contraction starts with a signal from the central nervous system (CNS) via a motor neuron.
  2. Calcium Release: This signal causes the release of calcium ions (Ca2+) from the sarcoplasmic reticulum into the sarcoplasm.
  3. Actin Site Exposure: Increased Ca2+ levels bind to troponin on actin filaments. This binding changes troponin's shape, which in turn moves tropomyosin, exposing the active sites on actin.
  4. Cross-Bridge Formation: Using energy from ATP hydrolysis, myosin heads bind to these exposed active sites on actin, forming a cross-bridge.
  5. Power Stroke: The myosin head then pulls the attached actin filament towards the centre of the sarcomere (A-band). This is called the power stroke.
  6. Sarcomere Shortening: As the actin filaments slide, the Z-lines are pulled inwards, the I-bands shorten, and the H-zone disappears. The length of the A-band remains constant.
  7. Cycle Repetition: This process of forming and breaking cross-bridges repeats, causing the thin filaments to slide over the thick filaments, resulting in muscle contraction.
✅ Model Answer

Girdles are skeletal structures that connect the limbs to the axial skeleton.

(a) Pectoral Girdle (Shoulder Girdle):

Each pectoral girdle consists of two bones:

  1. Clavicle (Collar Bone): A long, slender S-shaped bone. It articulates with the sternum and the scapula, helping to keep the shoulder joint away from the body for maximum mobility.
  2. Scapula (Shoulder Blade): A large, triangular flat bone on the back of the thorax. It features:
    • Acromion: A process that articulates with the clavicle.
    • Glenoid Cavity: A shallow depression that articulates with the head of the humerus (upper arm bone) to form the ball-and-socket shoulder joint.

(b) Pelvic Girdle (Hip Girdle):

The pelvic girdle consists of two coxal bones (hip bones), each formed by the fusion of three bones:

  1. Ilium: The large, wing-like upper part.
  2. Ischium: The lower and posterior part you sit on.
  3. Pubis: The anterior and lower part.

At the fusion point of these three bones is the acetabulum, a deep socket that articulates with the head of the femur (thigh bone). The two halves of the pelvic girdle meet at the pubic symphysis.

✅ Model Answer

(a) Gout: Gout is a type of inflammatory arthritis caused by the accumulation of uric acid crystals in the joints. When the body produces too much uric acid or fails to excrete it, these crystals deposit in joints (commonly the big toe), causing intense pain, swelling, and inflammation.

(b) Osteoporosis: This is an age-related disorder where bone mass decreases, leading to weak, porous bones that are highly susceptible to fractures. It is common in post-menopausal women due to decreased estrogen levels, but can also be caused by calcium and vitamin D deficiency.

(c) Tetany: Tetany is a condition causing rapid muscle spasms and cramps due to low levels of calcium ions (Ca2+) in the body fluid (hypocalcemia). This hypocalcemia increases the excitability of nerves and muscles, leading to involuntary contractions. It is often linked to underactivity of the parathyroid glands.

✅ Model Answer

Joints are structurally classified into three main types:

  1. Fibrous Joints (Immovable): Bones are fused end-to-end with the help of dense fibrous connective tissue. They permit no movement.
    Example: Sutures of the skull.
  2. Cartilaginous Joints (Slightly Movable): Bones are joined together by cartilage, allowing for limited movement.
    Example: Joints between adjacent vertebrae.
  3. Synovial Joints (Freely Movable): Characterized by a fluid-filled synovial cavity between the articulating bones. These joints allow considerable movement.
    Examples: Ball and Socket (shoulder), Hinge (knee), Pivot (neck), Gliding (carpals), Saddle (thumb).
✅ Model Answer

(a) Difference between Actin and Myosin:

FeatureActin Filaments (Thin)Myosin Filaments (Thick)
ProteinMade of actin, troponin, tropomyosin.Made of myosin protein.
AppearanceThinner and lighter.Thicker and darker.
LocationFound in I-band and A-band.Found only in the A-band.
FunctionProvides active sites for binding.Heads bind to actin and pull it.

(b) Difference between Red and White Muscles:

FeatureRed Muscle FibresWhite Muscle Fibres
MyoglobinHigh content (reddish colour).Low content (pale colour).
MitochondriaNumerous.Few.
ContractionSlow and sustained.Fast and for short durations.
MetabolismAerobic respiration.Anaerobic respiration.

(c) Difference between Pectoral and Pelvic Girdle:

FeaturePectoral GirdlePelvic Girdle
FunctionConnects upper limbs; allows mobility.Connects lower limbs; provides stability.
BonesClavicle and Scapula.Two coxal bones (Ilium, Ischium, Pubis).
Articulation CavityShallow glenoid cavity.Deep acetabulum.
StrengthLighter, built for motion.Stronger, built for weight-bearing.

🚀Extra Board Exam Questions (2026-27)

📌 Short Answer Questions
✅ Model Answer

A motor unit consists of a single motor neuron and all the muscle fibres it innervates (supplies with nerves). When the motor neuron fires an impulse, all the muscle fibres in that unit contract together as a single functional unit.

✅ Model Answer

Muscle fatigue after strenuous exercise is primarily due to the accumulation of lactic acid. During intense activity, muscles switch to anaerobic respiration, which produces lactic acid as a byproduct. This accumulation lowers the muscle's pH, which can interfere with enzyme activity and the ability of calcium ions to bind to troponin, leading to pain and a reduced capacity for contraction.

✅ Model Answer

The three types of muscles are:

  1. Skeletal Muscles: Voluntary, striated muscles attached to bones.
  2. Visceral (Smooth) Muscles: Involuntary, non-striated muscles in internal organs.
  3. Cardiac Muscles: Involuntary, striated muscles found only in the heart.
✅ Model Answer

Calcium ions (Ca2+) are the primary trigger for muscle contraction. Their role involves these steps:

  1. After a nerve signal, Ca2+ is released from the sarcoplasmic reticulum.
  2. It binds to a specific subunit of the troponin complex on the actin filament.
  3. This binding causes a conformational change in troponin, which in turn pulls the tropomyosin protein away from the myosin-binding sites on actin.
  4. With the binding sites exposed, myosin heads can attach to actin and initiate the power stroke, leading to contraction.
📌 Long Answer & Case-Based Questions
✅ Model Answer

The mechanism of muscle contraction is explained by the Sliding Filament Theory.

(Image Suggestion: A series of diagrams showing the sliding filament mechanism: 1. Relaxed state, 2. Cross-bridge formation, 3. Power stroke, 4. Contracted state.)
  1. Initiation: A nerve impulse arrives at the neuromuscular junction, releasing acetylcholine. This generates an action potential in the sarcolemma.
  2. Calcium Release: The action potential travels down the T-tubules and triggers the sarcoplasmic reticulum to release Ca2+ ions into the sarcoplasm.
  3. Exposure of Active Sites: The Ca2+ ions bind to troponin on the actin filaments. This causes tropomyosin to shift, exposing the myosin-binding sites.
  4. Cross-Bridge Formation: Energized myosin heads (with ADP + Pi) bind to the exposed sites on actin, forming a cross-bridge.
  5. Power Stroke: The myosin head releases ADP and Pi and pivots, pulling the actin filament towards the M-line.
  6. Detachment: A new ATP molecule binds to the myosin head, causing it to detach from actin.
  7. Re-energizing: The ATP is hydrolyzed to ADP + Pi, re-energizing the myosin head for another cycle.

This cycle of binding, pulling, and detaching continues as long as Ca2+ and ATP are present, causing the sarcomere to shorten and the muscle to contract.

✅ Model Answer

The axial skeleton forms the central axis of the body and consists of 80 bones. It is divided into:

  1. Skull (22 bones + ear ossicles + hyoid):
    • Cranial Bones (8): Form the protective braincase (e.g., frontal, parietal).
    • Facial Bones (14): Form the face (e.g., maxilla, mandible).
    • Ear Ossicles (6): Malleus, Incus, and Stapes in each ear.
    • Hyoid Bone (1): U-shaped bone at the base of the tongue.
  2. Vertebral Column (26 vertebrae): Protects the spinal cord and supports the head.
    • Cervical (7): Neck region.
    • Thoracic (12): Chest region, articulate with ribs.
    • Lumbar (5): Lower back.
    • Sacrum (1, fused): Part of the pelvis.
    • Coccyx (1, fused): Tailbone.
  3. Sternum (1 bone): The breastbone on the ventral midline.
  4. Ribs (12 pairs): Form the rib cage.
    • True Ribs (1-7): Attach directly to the sternum.
    • False Ribs (8-10): Attach to the 7th rib's cartilage.
    • Floating Ribs (11-12): Do not connect ventrally.
✅ Model Answer

(a) Identify the disorder Rohan is suffering from.
The disorder is Muscular Dystrophy, a genetic condition causing progressive weakness and degeneration of skeletal muscles.

(b) Which type of muscle is primarily affected?
Skeletal muscles are primarily affected.

(c) Why is this disorder more common in boys?
It is more common in boys because it is an X-linked recessive trait. Males (XY) have only one X chromosome, so a single faulty gene on it will cause the disease. Females (XX) are usually carriers as they have a second, healthy X chromosome.

Common Mistakes to Avoid

01
🔄
Confusing Filaments
Students often think filaments shorten. They don't! They just **slide** past each other. The **sarcomere** shortens. Remember: Myosin is Massive (thick), Actin is Active (thin).
02
🤔
Forgetting Bone Numbers
Use mnemonics to remember key numbers: Axial (80), Appendicular (126), and the vertebral formula (C7 T12 L5 S1 C1). These are frequent MCQ questions.
03
💊
Mixing Up Disorders
Create a simple table comparing the cause and symptoms of Gout (uric acid), Osteoporosis (low bone mass), Arthritis (inflammation), and Tetany (low calcium).
04
🙅
Locomotion vs. Movement
Remember, all locomotion is movement, but not all movement is locomotion. Walking is locomotion; blinking your eye is just a movement.

📚Exam Preparation Tips for 2026-27

01
🎨
Diagrams are Key
Practice drawing and labelling the sarcomere, pectoral and pelvic girdles, and a synovial joint. They are frequently asked and fetch full marks.
02
📋
Flowchart for Contraction
Create a step-by-step flowchart for the sliding filament theory (Signal → Ca2+ release → Troponin binding → Cross-bridge → Power stroke). It simplifies a complex process.
03
💀
Focus on the Skeleton
Pay special attention to the names and numbers of bones in the axial and appendicular skeletons, including the girdles and limbs.
04
📝
Revise Disorders
The section on disorders is a high-yield area for MCQs and short-answer questions. Know the cause and primary symptom of each.

🅾Frequently Asked Questions (FAQs)

What is the main difference between locomotion and movement?
Movement is any change in the position of a body part. Locomotion is a specific type of movement that results in the change of the entire organism's location from one place to another. For example, waving your hand is a movement, while walking is locomotion.
How does a muscle actually contract?
Muscle contraction happens via the Sliding Filament Theory. In simple terms, signals from your brain cause calcium to be released in the muscle cell. This allows tiny 'heads' on the thick myosin filaments to grab onto the thin actin filaments and pull them. This sliding action shortens the muscle unit (sarcomere), causing the whole muscle to contract.
What are the most important topics in Chapter 17 for NEET?
For NEET, focus on the Sliding Filament Theory (role of Ca2+ and ATP), structure of contractile proteins (Actin, Myosin, Troponin), joints and their types with examples, and all the disorders of the muscular and skeletal systems. Bone names and numbers are also very important.
Is it necessary to memorize all 206 bones for the Class 11 exam?
For the Class 11 CBSE exam, you don't need to memorize every single bone. However, you must know the main components of the axial and appendicular skeletons, the names of the bones in the girdles, limbs (humerus, femur, etc.), and the vertebral formula (C7, T12, L5, S1, C1).
What is the best way to study the skeletal system?
The best way is to use visual aids. Look at a labelled diagram of the human skeleton. Try to point to the bones on your own body (e.g., clavicle, sternum, patella). Use mnemonics to remember groups of bones like carpals and tarsals.

Master Locomotion and Movement 💪

This chapter lays the foundation for understanding how our bodies work. Mastering the sliding filament theory and the skeletal system is vital for your CBSE Class 11 Biology exams and competitive exams like NEET. Revise regularly and practice to build confidence!

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